New Year New You

To pause slide click the pause button on the video player

 

 

 

Click the full  screen for better viewing and ESC on your keyboard to view on page
Each slide is 10 seconds and the video is approximately 6-7 minutes
All resources links are listed below the video

 

 

The following resources were used to assemble this class for you:

Goal-Setting Template – https://www.developgoodhabits.com/wp-content/uploads/2017/04/Simple-Goal-Setting-W-819×1024.jpg

Weekly Goal-Achievement Plan http://bit.ly/2iZoaOS

TED Talk Scott Gellar https://www.youtube.com/watch?v=7sxpKhIbr0E

https://www.success.com/article/17-motivational-success-mantras

https://www.thebalance.com/how-to-take-responsibility-for-your-life-1919214

https://www.helpscout.net/blog/goal-setting/

https://www.ted.com/talks

https://www.forbes.com/sites/jasonselk/2013/04/15/habit-formation-the-21-day-myth/#13b70058debc

https://www.productiveandfree.com/blog/writing-things-down-benefits