Benefits of Lemon Water Did you know that drinking lemon water benefits your body in so many ways : Good source of vitamin C Promotes hydration Freshens breath Aids in digestion Helps maintain the PH balance in your body Helps fight infections Cleanses the liver as it helps to flush out toxins Helps reduce joint and muscle pain Improves skin quality Increases the body’s metabolic rate which can help reduce weight For more information contact Debra Montaruli
Hey Girlfriends! Finally started my blog which I have been thinking and talking about for some time now. I have finally taken the steps to become a Health and Wellness coach and took the certification program through IIN, the Institute for Integrative Nutrition. What a great program – I highly recommend it if anyone is thinking of going in this direction. I am also an Arbonne independent consultant. Arbonne is an international health and wellness company whose branding is Healthy […]