Benefits of Lemon Water
Did you know that drinking lemon water benefits your body in so many ways :
- Good source of vitamin C
- Promotes hydration
- Freshens breath
- Aids in digestion
- Helps maintain the PH balance in your body
- Helps fight infections
- Cleanses the liver as it helps to flush out toxins
- Helps reduce joint and muscle pain
- Improves skin quality
- Increases the body’s metabolic rate which can help reduce weight
For more information contact Debra Montaruli